Hercules Medicine/Wall Ball Set - consisting of 1 each of 3kg, 6kg, 9kg, with the additional option to add 12kg
The Hercules range of Medicine Balls features an extra tough surface to make them even more durable!
Medicine balls are a great tool for all kinds of training. Often used for rehabilitation and strength training, it serves an important role in the field of sports medicine.
Medicine balls are used effectively in plyometric weight training to increase explosive power in athletes in all sports.
Please note - not designed for vertical slams.
Approximately 35cm diameter.