Olympic Cambered Bench Press / Row Bar

OLYMPIC CAMBERED BENCH PRESS BAR - 18KG

By providing an extra range of movement beyond what is possible with a straight bar, the Olympic Cambered Bench Press Bar introduces a new level of intensity to your exercises. The cambered design creates an unstable load, challenging your control and pressing power far more than traditional straight bars. This makes it an excellent bench press accessory and an effective hypertrophy tool for building a strong chest.

The Cambered Bench Press Bar can also add an interesting twist to squats. The unique shape and the forward shift in the bar's centre of gravity require a tighter form in the squat's bottom position. By regularly training with a cambered bar, you can improve your core strength and stability in the squat. 

SPECS

• Length: 220cm
• Shaft diameter: 28mm
• Sleeve diameter: 50mm
• Weight: 18kg
• Rated capacity: 250kg

FAQ

How does the Cambered Bench Press Bar change the bench press exercise?
The bar adds an extra range of movement and creates an unstable load, making it tougher to control and press off the chest compared to a straight bar. 

Can this bar be used for exercises other than bench presses?
The cambered bar is also great for improving stability and core strength in the squat.

Is the bar suitable for all skill levels?
Yes, the bar can be used by both beginners and advanced lifters. However, due to the unstable load of the cambered bar, it’s important to start with a weight far lighter than what you’d use on a traditional straight barbell.