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Strength Shop Adjustable Yoke Training Station

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Strength Shop Adjustable Yoke Training Station

Availability: Out of stock

Strengthshop yoke, which doubles as a training station for squatting and benching.

Yoke is a staple strongman event, fantastic for building core strength and fitness.

This Yoke is very easily adjustable in height and has 50 mm loading pins suitable for Olympic plates.

As a training station you can do your squats and pressing out of it too. It comes with catchers/safety bars by default, which you can either squat or bench from.

The catchers are easily removable for use as an adjustable yoke.


Frame: 2.5 mm steel
Upright support: 4 mm steel

Uprights: 60 mm x 60 mm

Width: ca. 123.5 cm
Space between uprights: 110 cm
Height: ca. 188 cm
Depth: ca.102 cm
Weight: ca. 42 kg

Lowest pin height: 61 cm
Highest pin height: 180.5 cm

Length catcher: 35 cm

Length loading pins: 29 cm

Rated to 250 kg dead weight for the catchers.

Please note:
We recommend using weights on the pins at all times to increase the stability of the base.

Bench, bar, plates etc. are not included.
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Customer Reviews 5 item(s)

Wish i had one years ago
Great piece of kit take down in 5 minutes,.do squats/bench +much more.worth the money Review by Andy / (Posted on 21/04/2020)
Awesome piece of equipment
The yoke I ordered is easily assembled and very sturdy. Mines was unevenly cut on the bottom but once I used the yoke as a place holder, worries went away. Can squat 500lbs without any worries of the machine breaking so I believe it can hold more. Easy to take apart and store for later use. WORTH the amount paid! Review by Jamal / (Posted on 24/03/2018)
Quality piece of kit
Couldn't be happier with the service, ordered on a Sunday, received by Thursday, super quick delivery. Simple to put together. Did my research on Yokes, as have never trained with one before, but as it's not as heavy as the traditional yokes, to me makes perfect sense to start off with, have done a few workouts with it already and it's a solid unit. Review by Mikey / (Posted on 22/01/2018)
Great, versatile piece of equipment
Excellent purchase. Lives in my garage as a compact training station for squats/bench, plus weight storage. Highly recommend it. Review by MarkM / (Posted on 05/05/2015)
Cracking Product
Swithered for a while before buying one. Glad I did in the end. Top quality piece of kit. Adjustable all over the place and with the addition of the catchers means I can use it as a spare training station. Comes apart and is put together in seconds. Review by Markyg / (Posted on 01/09/2014)