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  1. Strength Shop Bastard Squat Bar With Chrome Shaft - Fully Knurled
    £369.99

    Need help choosing a Barbell? Click here to view our Buying Guide Introducing the newest addition to our Bastard Power range - The Strength Shop Bastard Squat Bar with Full Knurling! Deep coarse knurling throughout the bar to ensure a solid grip on your back during the squat, chemical plated finish on the bar so it looks as good as it performs. 32mm diameter sprung steel shaft, making this thicker than a normal power bar the thicker shaft is better suited for squats and increases the strength of the bar. Due to this the bar is 25kg in weight! The sleeves have a loadable length of 46cm allowing you to fit more weight on the bar over standard olympic barbells. All these small features add up to make this a fantastic squat bar! Specification: • Weight - 25kg • Length - 2.47m • Shaft - Sprung Steel • Shaft Diameter - 32mm • Distance Between Rings - 810mm and 430mm • Loadable Sleeve Length - 460mm • Centre Knurling? - Fully Knurled • Knurling Type - Coarse • Sleeve Type - Brass Bushings • Recommended Max Load/Rating - 1500lbs Static rating, 205K PSI Tensile strength. Max suggested load - 450kg Squat • Warranty - 3 Year Performance Warranty Check out Tom Stoltman squatting 300kg for reps on the chrome version of the bar and zinc competition style plates! This bar comes with Strength Shop 3-Year performance warranty. Learn More
  2. Original Texas Power Bar By Buddy Capps

    Regular Price: £419.99

    Special Price £399.99

    Out of stock

    Need help choosing a Barbell? Click here to view our Buying Guide There are power bars and then there are Texas Power Bars. Many companies sell power bars these days, but few can withstand the test of time and heavy use like the Texas Power Bar by Buddy Capps. The first Texas Power Bars were made in 1980 by Buddy Capps - Texas powerlifter, expert machinist and innovator. Buddy forever changed powerlifting with his special steel formula and revolutionary sleeve design, and his bars have been used ever since by thousands of powerlifters and powerlifting competitions worldwide. Texas bar owners can be proud to be a part of the long lineage of this classic backbone of the sport. The Texas Power Bar was the first, and arguably still is the best power bar. Shaft Coating: Rust resistant and non-slip zinc oxide. Specification: • Weight - 20kg • Length - 2.14m • Shaft - Sprung Tempered Steel • Shaft Diameter - 28.5mm • Distance Between Rings - 810mm • Loadable Sleeve Length - 370mm • Centre Knurling? - Yes • Knurling Type - Coarse • Sleeve Type - Brass Bushings • Recommended Max Load/Rating - 1500lbs Static rating, 190K PSI Tensile strength. No maximum load for Powerlifts - any weight. • Warranty - Manufacturers 10 years workmanship and materials warranty under normal use. Sleeves are made up of one piece construction with no bolts to lose, and have brass bushings that never require maintenance. This bar is well suited to any powerlifting application. It is one of the strongest, most robust bars on the market, and is virtually maintenance free. The Texas Power Bar is the official competition bar of the Global Powerlifting Alliance (GPA) and the International Powerlifting Organization (IPO) and used in many other federations. Learn More
  3. Original Texas Deadlift Bar By Buddy Capps

    Regular Price: £599.99

    Special Price £569.99

    Need help choosing a Barbell? Click here to view our Buying Guide This bar is 20kg in weight with sharp deep knurling. This bar also does not have center knurling and is rated at 186,000psi. This bar is great for adding extra kgs to your dead lift. Manufactured by Capps Welding, and coated with zinc oxide which means they're not slippy and weakened (which it is believed the process of chroming does), but they are not prone to rust like the standard 'unfinished' Texas bars. • Black Zinc Oxide Coating Specification: • Weight - 20kg • Length - 2.3m • Shaft - Sprung Tempered Steel • Shaft Diameter - 27mm • Distance Between Rings - 810mm • Loadable Sleeve Length - 400mm • Centre Knurling? - No • Knurling Type - Coarse • Sleeve Type - Brass Bushings • Recommended Max Load/Rating - 2000lbs Static rating, 190K PSI Tensile strength. No maximum load for Powerlifts - any weight. • Warranty - Manufacturers 10 years workmanship and materials warranty under normal use. Learn More
  4. Original Texas Squat Bar By Buddy Capps

    Regular Price: £649.99

    Special Price £599.99

    Need help choosing a Barbell? Click here to view our Buying Guide This bar is 25kg, 244cm long, 32mm in diameter, with sharp deep knurling and is rated at 186,000psi. Manufactured by Capps Welding, and coated with zinc oxide which means they're not slippy and weakened (which it is believed the process of chroming does), but they are not prone to rust like the standard 'unfinished' Texas bars. • 143 cm Between Collars Specification: • Weight - 25kg • Length - 2.44m • Shaft - Sprung Tempered Steel • Shaft Diameter - 32mm • Distance Between Rings - 810mm • Loadable Sleeve Length - 430mm • Centre Knurling? - Yes, wide • Knurling Type - Coarse • Sleeve Type - Brass Bushings • Recommended Max Load/Rating - 2000lbs Static rating, 190K PSI Tensile strength. No maximum load for Powerlifts - any weight. • Warranty - Manufacturers 10 years workmanship and materials warranty under normal use. Learn More
  5. Olympic Aluminium Technique Bar
    £124.99

    Aluminium technique bar, ideal for beginners and children. 5kg in weight, rated to 20kg, 2010mm in length, and with a 25mm shaft. Distance between the sleeves is 132cm. Learn More
  6. Technique Bar & Plate Package

    Regular Price: £187.96

    Special Price £161.99

    This package includes; 1 x Aluminium Technique Bar (5kg) 1 x Pair of 2.5kg Air Technique Plates (additional plates can be selected from the dropdown menu) 1 x Pair of Spring Collars Bar: Aluminium technique bar, ideal for beginners and children. 5kg in weight, rated to 20kg, 2010mm in length, and with a 25mm shaft. Plates: Red 2.5kg full sized plastic technique plates Ideal for beginners, and anyone wanting to train with full sized plates at lighter weights. Dimensions: Height - 445mm Width - 65mm Please note - these are not designed to be dropped from height, and care should be taken when using them. Learn More
  7. Junior Bar & Plate Package

    Regular Price: £177.96

    Special Price £161.99

    This package includes; 1 x Junior Weightlifting Bar (10kg) 1 x Pair of 5kg Riot Plates (additional plates can be selected from the dropdown menu) 1 x Pair of Spring Collars Bar: The Strength Shop Junior Weightlifting bar is the perfect bar for young lifters and beginners to train with. It is similar to a full size bar in that it has knurling, brass bushings and a sprung steel shaft but is slightly shorter, thinner and lighter making it more manageable, especially for those with smaller hands. Plates: Riot 5kg Bumper Plates. We have recently developed a new compound for bumper plates, making a slightly 'softer' bumper. Still as sturdy as our core range, the different compound reduces impact/noise slightly when dropping. Learn More
  8. 10kg Junior Weightlifting Bar
    £144.99

    The Strength Shop Junior Weightlifting bar is the perfect bar for young lifters and beginners to train with. It is similar to a full size bar in that it has knurling, brass bushings and a sprung steel shaft but is slightly shorter, thinner and lighter making it more manageable, especially for those with smaller hands. Learn More
  9. EZ Curl Package

    Regular Price: £114.92

    Special Price £99.99

    The EZ Curl Package contains the following: -EZ Olympic Curl Bar (black Zinc coated) -Cast Plates; 4 x 5kg, 2 x 2.5kg, 2 x 1.25kg (27.5kg of plates total, all grey) -Pair of olympic spring collars Curl upto approx 34kg with this package (bar + plates). If you need more weight add 10kg plates on from the drop down menu below. EZ Olympic curl bar: -Black Zinc coated. -50mm sleeves. -1200mm total length, -25.4mm shaft, -Weight approx 7kg. Learn More
  10. Riot Olympic Safety Squat Bar
    £209.99

    Introducing the Riot Olympic Safety Squat Bar - The 50mm diameter shaft makes this Safety bar incredibly sturdy. Matt black finish. If you do not have a safety squat bar than you are missing out on one of the best training bars there is. Training with this bar is ideal for upper back, lower back, and leg work. The Safety Squat Bar is also great for addressing weak points in the squat. *This bar is not designed to be dropped on the floor, and doing so will void any warranty. Weight: 20kg Rated to 350kg 26cm distance between handles. 20cm distance between shoulder pads. Tom Martin squatting 300kg on our Riot Safety Squat Bar: Asif Ahmed squatting 320kg on our Riot Safety Squat Bar: Learn More
  11. Olympic Cambered Bench Press / Row Bar

    Regular Price: £199.99

    Special Price £169.99

    The Strength Shop Cambered Bench Press / Row bar. The Cambered Bench Press / Row Bar is a great way to add extra range of movement to Bench Press and Rowing movements, as opposed to a straight bar which is limited as soon as it reaches your torso. It also makes the load more unstable hence tougher to control and press off of the chest. The Cambered Bench Press / Row Bar can also add variety to your squats. It's shape forces you to stay tighter in the bottom position of a squat more so than you would with a regular barbell as the center of gravity is shifted slightly forward and becomes unstable if you swing back or forward on the way up. The shift in the bars center of gravity changes your line and shape just enough to make it a slightly different movement to a regular squat. Great for adding a bit of variety and a few new challenges into any training program. Length - 220cm Shaft Diameter - 30mm Weight - 18kg Max suggested load - 250kg Learn More
  12. Olympic Cambered Bar

    Regular Price: £219.99

    Special Price £179.99

    Please note - for delivery to Ireland and Scottish Highlands/Islands a surcharge will apply at checkout due to the size of this item The Strength Shop Cambered bar. Never heard of it? Well that's probably because it's one of the most underrated and underused bars in the fitness industry. If a gym has a Cambered bar then you know they don't skip leg day. Originally used by Powerflifters to help increase their squat numbers it's now making its way to the rest of the fitness world. The Cambered bar is the perfect bar for adding variety to your squats. It's shape forces you to stay tighter in the bottom position of a squat more so than you would with a regular barbell as the center of gravity is shifted slightly forward and becomes unstable if you swing back or forward on the way up. The shift in the bars center of gravity changes your line and shape just enough to make it a slightly different movement to a regular squat. It can also be used to the same effect with the Bench press, making the load more unstable hence tougher to control and press off of the chest. Great for adding a bit of variety and a few new challenges into any training program. COMES WITH STRENGTH SHOP LIFETIME PERFORMANCE WARRANTY. See below for full specifications. Price is for the bar only, does not include any of the other items/equipment in the photograph. Learn More
  13. Olympic Cambered Spider Bar

    Regular Price: £249.99

    Special Price £199.99

    Please note - for delivery to Ireland and Scottish Highlands/Islands a surcharge will apply at checkout due to the size of this item The Strength Shop Cambered Spider Bar combines our Safety Squat Bar and Cambered Bar into one, with extra long handles. It is a great way to add variation to your Squat training, and works great with box squats. The handles take the strain off your shoulders making this a great option if you have a shoulder injury. The Spider Bar will primarily build your lower body, but it is worth noticing you must engage your upper back much more using this bar compared to regular Safety Bar Squats (and ordinary barbell squats). Black powder coat finish. The handles are attached to the bar by hammering securing pins in place which is much more stable than a screw in handle. Specification; Bar Weight - 32kg Max Load Rating - 400kg Total length - 201cm Length of rackable section - 140cm Tube diameter - 50mm Handle diameter - 25mm Handle length - 76cm *Please see photos on a guide on how to assemble the bar: - Once you open the box you will see the main frame of the bar, 2 x handles, 3 x pads, 2 x securing pins - The handles are labelled A & B which should match up to the frame as per photo - The securing pin has a tapered edge, this is the edge that should be hammered in first - Place the shoulder pads on the handles first - Hammer the securing in through the hole on the main frame into the handle to secure them in place (please note this may take some force) - Once this is done, slide the pad up and it is ready to use Under no circumstances should this bar be dropped. It should be used on the back at all times, and is not designed to withstand repeated impact on the ground. Learn More
  14. Cambered Bar Attachment - For Olympic Barbell
    £79.99

    Cambered Bar Attachment - For Olympic Barbell Steel camber bar attachments are compatible with any Olympic style barbell and can take any Olympic style plates. Camber Attachments can take some pressure off the shoulders, but it also create a slight swing that forces your body to stabilize the weight and improve your overall form Offering a quick and unique way to perform cambered bar squats without the need for swapping bars over to the speciality bar. Just slide Cambered Bar Attachments over your barbell, clamp down and your ready to go. Ideal for when space for storing multiple barbells is limited and you still want to be able to add a bit of variety and new challenges into your training program. Attachment makes the plates sit 42cm lower than standard. Loadable sleeve length: 30cm Weight - 4.25kg each (pair total weight 8.5kg) Learn More
  15. 92" Olympic Bow Bar

    Regular Price: £234.99

    Special Price £199.99

    Our Bow bar is designed to help you lift huge weights comfortably. The "Bow" in the bar and added thickness/length help to spread the load right across your back and shoulders making it easier to handle larger weights without the bar rolling around. Unlike a Cambered or Yoke bar it won't change the shape of the movement either. It's not only great for squats, it's shape lends itself perfectly to Hise shrugs, good mornings and lunges as well. 92" (2300mm) long Olympic Bow Bar 35mm shaft, 50mm rotating sleeves. Load rating 400kg Weight approx 23kg Video of Phil Carr squatting 400lbs x 6 on this bar: Customer Review; "Just wanted to email about one of your products. I bought a bow bar a while back from yourselves, mainly for squatting. It is a fantastic bar for squats, giving the shoulders a break from a regular bar, it sits very comfortably on your back. What I did not expect is the many other exercise that can be done with the bar. It is great for good mornings and sits perfectly on the rack for bottom position squats. I also use it for bench/floor press, the camber actually allows a better hand position and reduces shoulder strain, this also applies to overhead press. It is also ideal for bench rows, allowing for a comfortable grip and full range of motion. Aswell as the above I like to use it for one hand deadlifts. Overall this is a hugely versatile bar, at a great price. All the best. Mark" Learn More
  16. EZ Olympic Curl Bar - Black Zinc Coated
    £44.99

    EZ Olympic curl bar. Black Zinc coated. 50mm sleeves. 1200mm total length, 25.4mm shaft, Weight approx 7kg. Learn More
  17. Olympic Tricep Bar - Chrome Coated
    £49.99

    The Tricep bar is the bar of choice for many Bodybuilders/Powerlifters looking to hit their Triceps with some Isolation exercises whilst minimising the strain on their wrists and elbows. The neutral grip of the Tricep bar allows you to perform Tricep Extensions (French Curls), Skull Crushers etc with little stress on your elbows and wrists compared to using a straight Barbell. The Tricep bar can also be used for a variety of other exercises such as Preacher Curls to help strengthen the Biceps. All in all it's a very versatile bar when it comes to training the arms. Please see below for full specifications. 50mm sleeves. Total length - 86.5cm. Loadable length of sleeve - 18cm. Full length of sleeve - 19.5cm Total width - 19cm. Distance between handles - 15cm. Diameter of handles - 25mm. Handle length - 14cm Full handle section length - 39.5cm Weight 10kg. Learn More
  18. Multi Grip Thick Curl & Tricep Bar

    Regular Price: £89.99

    Special Price £69.99

    Multi Grip Thick Curl Bar The Multi Grip Thick Curl Bar is a great multi-purpose bar available with the added features of alternately angled handles for a different variations. This bar is great for all sorts of pressing and rowing movements and tricep and bicep work. Please see below for full specifications. Overall Length: 120cm Loadable Sleeve Length: 25cm Box Sections Size: 54cm x 23.5cm Handle Diameter: 50mm Weight: 9.4kg Learn More
  19. Rotating Curl Bar
    £149.99

    Rotating Curl Bar Our new curl bar with rotating handles. Great to target different grip positions and allows for dynamic wrist movement for optimal arm workout. As the handles move naturally with curl movement, it is also a brilliant tool if mobility/pain is an issue using standard curl bars. Can be used as a standard bar, or can be attached to a cable pulley. 50mm sleeves. 1200mm total length, 25mm shaft, Weight approx 16.6kg. Learn More
  20. Heavy Duty Black Olympic Hex/Trap Bar 1.6m
    £179.99

    Please note - for delivery to Ireland and Scottish Highlands/Islands a surcharge will apply at checkout due to the size of this item Heavy Duty Olympic Hex/Trap Bar 1.6m - Black Oxide Coated The Hex bar might be one of the strangest pieces of gym equipment you will see in the gym today. Don't let that put you off though, it's an excellent addition to any serious strength and conditioning set-up. One reason for this is it's ability to reduce tension on the lumbar spine whilst developing lower body power. It does this by allowing you to step “into” the bar instead of standing behind it. This means you will be able to drive more weight off the floor with your hips and legs in a more upright position without the strength of your back coming into question. The Hex bar is also a useful tool for teaching beginners how to deadlift without the dangers of weak backs and poor flexibility getting in their way, and for tall athletes who struggle to deadlift conventionally. The Strength Shop Hex bar has been improved with the help of feedback from our customers over the years. It now boasts longer sleeves compared to other brands versions which will now hold more plates. The bar has now also been redesigned to fit in most racks, cages or rigs. Approximate dimensions;
    Overall Length - 160cm Width - 62cm Height - 14cm Width between handles - 58cm Handle length - 28cm Knurling length on handle - 10cm Distance between top and bottom handles - 8.5cm Diameter of handles - 30mm Sleeve Length - 40cm (32.5cm is loadable) Weight - 27kg Coating - Black Oxide Rated to 400kg Learn More

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