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Strength Shop Hercules Package - consisting of the following;
1 x pair Hercules Knee Sleeves 1 x pair Hercules Elbow Sleeves 1 x pair Hercules Wrist Wraps 1 x pair Black Strength Shop Socks
Size Guideline for Knee Sleeves; Small - 25-32cm Medium - 30-37cm Large - 37-43cm X-Large - 42-47cm XX-Large - 47cm+
Size Guideline for Elbow Sleeves; X-Small - 19-24cm Small - 23-28cm Medium - 27-33cm Large - 30-36cm X-Large - 36-39cm XX-Large - 39cm+
To measure, check the circumference of your knee with your leg straight. If you're on the cusp of two sizes and prefer them tight go for the smaller of the two sizes, and if you prefer them not so tight go for the larger of the two.
To measure, check the circumference of your elbow with your arm straight. If you're on the cusp of two sizes and prefer them tight go for the smaller of the two sizes, and if you prefer them not so tight go for the larger of the two.