Conditioning

Medicine balls are a great tool for all kinds of training. Often used for rehabilitation and strength training, it serves an important role in the ...

DISCLAIMER: OUR CLASSIC KETTLEBELLS HAVE BEEN GIVEN AN UPDATE. THE CAST IRON KETTLEBELLS WILL HAVE A COLOUR MARKING ON THE HANDLES FOR EASIER RECO...

Uncompromising Quality and Extreme Toughness:These days, kettlebells are easy to come by. Most, however, are not designed with the serious strength...

THE SPACE-SAVING 19-IN-1 KETTLEBELL Anyone looking to add kettlebells to their training routine, will have a blast with this kettlebell variation. ...

Medicine/Slam balls are a great tool for all kinds of training. Often used for rehabilitation and strength training, it serves an important role in...

An excellent addition to anyones training kit, this is the perfect sled for working on fitness and anaerobic capacity. Perfect for getting the lung...

Compact Power Sled with Handle (for Dragging/Pushing/Pulling) An excellent addition to anyones training kit, this is the perfect sled for working ...

An excellent addition to anyone's training kit, this is the perfect sled for working on fitness and anaerobic capacity. Perfect for getting the lun...

Fantastic addition to anyone's training regime.The longer skids provide a smooth and straighter pull/push, enhancing muscular engagement and pushin...

 Heavy duty 4m long 30mm wide SlingRated to 1 ton (1000kg)Ideal for use with our sleds and prowlers aiding with any dragging strength and condition...

Heavy duty shackle Ideal for use with our sling for attaching to sleds and prowlers.

FIRM GRIP – HEAVY DUTY MANILA CLIMBING ROPE Rope climbing is a full-body venture. Strength, coordination and endurance will bring you up and down t...

This multi functional rope can be used in gym exercises for various conditioning and event training purposes, great for extreme upper body conditio...

The Strength Shop Battle Rope anchor can be fixed to our Riot Power Cage / Riot Rig products (with the included bolts), or bolted to the floor (flo...

Strength Shop maces are the definition of a functional training implement.OriginsPart of a revival of ancient, simple, and deadly effective trainin...

Strength Shop's Steel Clubbells are the modern day take on an ancient Persian tradition. Once used by warriors and wrestlers for training grip, cor...

The portable mace: ShouldeRök One standout feature of the ShouldeRök that sets it apart from similar strength training tools is its convenient load...

Strength Shop yoke, which doubles as a training station for squatting and benching. Yoke is a staple strongman event, fantastic for building core ...

Why choose the Heavy-Duty Riot Yoke 2.0? Made for commercial use – tough, sturdy 3mm steel  Interchangeable uprights Use as a training station for...

TAKE YOUR YOKE TO NEW HEIGHTS With the 2.23m uprights for our Heavy-Duty Riot Yoke 2.0, even slightly taller athletes can train effectively. And th...

Introducing our version 2 of Strength Shop sandbags! These are vastly improved over our original bags showcasing a new design and materials that w...

The Strength Shop Throwing Sandbag has been specifically designed for durability and withstanding maximum impact. Throwing Sandbags are common in S...

Farmers Hooks go perfectly with our Hex Dumbbells! Click here to view.Designed to fit most dumbbells, these farmers hooks are very compact and can...

BIG LIFTS FOR SMALL SPACES Farmers walks are a staple of Strong(wo)man training and the tools that can be used vary. This compound movement trains ...

Farmers Walk Handles, with Olympic (50mm) pins.Price is for a pair.Specification:Weight approx. 6kg each.Full length 1830mm.Sleeve 230mm long.Handl...

These Farmers Walks can be loaded with as much weight as you like, onto Olympic pins.Perfect for grip training, and also fitness/conditioning, the ...

Farmers walk handles enable you to do one of the most popular strongman events without taking up valuable space in your gym or home space! Perfect ...

Plate loadable duck walk. Great, compact addition to any training. Work grip, fitness, and speed with this duck walk. Add a bit of variety into you...

Plate Loadable Adjustable Kettlebell Swing. Great, compact addition to any training. Work grip, fitness, strength and speed with the Plate Loadable...

Core Trainer, designed to be inserted into a plate and used as a grappler/landmine, ideal for strengthening the core. NOTE: To fix the core traine...

Plate Mounted Core Trainer / T-Bar Row, designed to be inserted into a plate allowing you to perform T-Bar rows and a range of ab exercises. Ideal ...

Core Trainer Attachment for Riot CageHeight adjustable, meaning this core trainer can be moved to any hole setting on a 75mm box section, meaning t...

Wooden gymnastic rings are favoured by athletes who seek a better grip, light feeling rings and reliable strength.Adjustable straps included.The ri...

Our brand new single leg squat stand is a great tool to improve single leg strength, balance and coordination.Build your quads, hamstrings and glut...

Wooden parallettes provide more comfortable parallette training in terms of how the handle feels in your palms and how they do not get slippery wit...

These parallettes are large compared to much of the competition, which translates to more space and stability for your callisthenic/gymnastic work....

Need a change of perspective? Gravity boots are designed for just this purpose.Hanging from an upside-down position, otherwise known as inversion t...

Adjustable weighted vest - ideal for chin ups, pull ups, dips, push ups, and any movement where you wish to add weight to your upper body in a conv...

Intensify your workouts This plate carrier is an easy and cost-effective way to oomph-up your training routine. From adding extra resistance to cla...

Discount will automatically be applied when:Buy 5+ get 10% offBuy 10+ get 15% offSpeed/cable jump rope in black, approx. 3m in length, and adjustab...

Our totally redesigned speed rope is the ideal conditioning tool for any athlete, featuring: Aircraft aluminium handlesSuper durable and ultra ligh...

Ab Wheel is a simple but a very effective and fun core trainer. Works your core first and foremost, but also your arms and upper body.Small light i...

Fitness Mats offer ideal padding and cushioning but while still providing grippy no-slip surface for use over multiple training options.These mats ...

20" x 24" x 30" Soft Plyo Box. Created with firm foam sheets, covered with with new reinforced and very tough PU leather coverGreat for box jumps ...

WHY USE A PLYOMETRIC BOX? A plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exerci...

Small wooden plyo box, great for box jumps, box squats and other plyometric work.Handles are cut into the side to make manual handling easier. Dime...

Large wooden plyo box, great for box jumps, box squats and other plyometric work.Handles are cut into the side to make manual handling easier. Dime...

Functions include, clock display, Stop Watch to hundredths of a second, and several preprogramed intervals. In addition the timer can be programmed...