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TRAIN SMART: MAJOR BENEFITS OF TRAINING WITH A BELT SQUAT MACHINE
Decreased injury risk
Doable for beginners
More stability with a lower centre of gravity and a support beam
Safer approach for training until failure during high-volume workouts
A SAFE AND EFFECTIVE SQUAT VARIATION
Introducing the belt squat machine – your leg day routine's new secret weapon. While other squat variations may often steal the spotlight, this machine definitely offers some advantages.
The plate loaded Original Belt Squat Machine comes with all the basic features. It includes our belt, a support beam and two sleeves for weight storage. The lever for attaching the belt has two settings. Made of 3mm sturdy steel, the construction can be loaded up to 300kg.
A belt squat machine is anything but inferior. In fact, if you're building powerful legs, this often overlooked piece of equipment might just hold the missing piece to your efforts.Built to optimize lower-body strength and resistance training, the belt squat machine is a true game-changer for your leg workouts.
It redistributes the weight from your shoulders to your hips, taking off the strain from your shoulders and back. This will be usefulwhen injuries limit squatting with free weights, also when you are lookingto increase the volume of your training and training to muscle failure, this is a safe way to do this. The easy set up is also perfect for beginners since the skill requirement is low. Take advantage of the possibilities and up your leg training routine.
I was a bit worried about buying a belt squat machine without trying it, as I really wanted something I could get the full ROM on and that seems to be a bit hit or miss on belt squat machines. I figured I'd buy it and use some platforms under my feet if I had to.
I needn't of worried because the adjustments here - on both the belt and the machine - mean that I'm able to squat ATG without any issues at all. And I think most people will find that getting the full ROM won't be a problem.
The build quality is great, and I was able to put it together myself without much issue at all. Strength Shop were also really helpful and lovely to talk to on the phone too.
My two issues with this aren't deal breakers at all, but do knock a star off. The first being the platform is huge. I think in this price range being able to fit in a home gym has to be a consideration, and I guess I was expecting there to be an obvious reason why the platform is so big, but I'm not sure there is. The plus side is that it looks like adding a DIY platform wouldn't be a big job at all, so thats a fun side project to do at some point.
The other issue being the middle pole where the handles join at comes quite close to your forehead whilst squatting. I think I'm far enough away to avoid any contact, but it's close enough that it has me checking my head position in relation to it whilst using it.
Anyways, aside from that feedback, if you're looking for a reasonable priced belt squat machine, I'd definitely recommend this.
c
craig jones
Amazing
Top quality
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