£{{amount}} Skip to content
Strength Shop Functional Competition Sandbag – 10 / 20 / 30 kg

Strength Shop Functional Competition Sandbag – 10 / 20 / 30 kg

£39.99 - £49.99
£39.99
£39.99 - £49.99
£39.99
Inc. VAT

Currency and VAT rate for United Kingdom delivery. You can change country at the top of the page.

SKU COMP-SANDBAG-10
Size: 10kg

All orders are dispatched from the UK.  Prices on goods shipped internationally will be charged excluding VAT and you will be subject to any VAT & Duty due upon entry into your chosen delivery country.

Goods shipped to USA will be subject to an additional tariffs which will be charged to you upon entry to the country



The Strength Shop Functional Competition Sandbag is designed for dynamic strength and conditioning workouts. Available in 10 kg, 20 kg and 30 kg, this sandbag is built for movements such as carries, lunges, cleans, shouldering, presses and other full-body sandbag exercises.

Multiple handle positions allow a wide variety of grips, making transitions between movements smooth and efficient. The bold weight marking ensures that each size is easy to identify at a glance, especially in fast-paced sessions or class environments. The fill flap allows quick loading with sand and secure closure once filled.

Constructed from durable 420D Nylon material, the Functional Competition Sandbag is designed for repeated, high-intensity use in home gyms, commercial facilities and competition-style training. The compact shape and balanced weight distribution make it suitable for athletes of all levels.

Filling

*Material to fill not included. Best used with dry sand. Alternative substrates may alter the final weight and density.

Sandbag Weight Measurements

Sandbag Weight Capacity (kg)

Length (cm)

Diameter (cm)

10

55

16

20

60

19.5

30

60

22


1. What makes the Functional Competition Sandbag different from regular sandbags?

This model features multiple grip positions, bold weight markings for fast identification, and a compact, balanced shape designed for functional workouts like carries, lunges, cleans and presses. It’s made from durable 420D nylon material with reinforced stitching for consistent performance.

2. How do I fill the sandbag and which material should I use?

The bag is equipped with an easy-fill flap that allows quick loading.
 We recommend dry sand for accurate weight and stable density.
Alternative fillers (like rubber crumb or metal shot) can be used but may change the final weight and feel.

3. Which weight should I choose: 10 kg, 20 kg, or 30 kg?

• 10 kg → beginners, warm-ups, high-rep training
 • 20 kg → general functional workouts, mixed conditioning
 • 30 kg → heavy functional strength work, carries, cleans, strong conditioning sessions
 All three sizes share the same multi-handle design for versatile movement patterns.