Olympic Swiss Bar

The Strength Shop Swiss bar, provides the facility to work with a completely neutral grip and three different grip widths for a variety of pressing and rowing exercises.

Ideal for those with shoulder problems and anyone looking to add some variety into their training.

Suitable for a variety of lifts, including;

Bench press
Tricep extensions
Hammer curls
Bent Over Rows

This bar is designed for rehab and/or assistance work hence we advise using lighter weights, however the recommended max load is 150kg. This bar is not designed to be dropped on the floor, and doing so will void any warranty.